Hi, I'm Negar!
I’m your dedicated personal trainer, passionate about functional strength, wellness, and rehab. My fitness journey started when I decided to shed some extra kgs and fix postural issues from my office job. Getting fit improved my life in so many ways and made me want to help others feel amazing, too.
As your certified trainer, I’m your compassionate teammate. Whether you’re looking to lose weight, build strength, gain muscle, or just get fitter overall, I’ll make sure every step is fun and rewarding. I create programs tailored to your unique needs, tackling any limitations and helping you grow stronger. Let’s embark on this awesome journey together and have a great time doing it!
Ways I can help you
1:1 Personal training
Services:
- Personalised support
- Tailored workouts
- Nutrition advice
- Assessments
- Optimal results
book a free Session
group training (2-3 people)
Services :
- Fun & motivating workout
- Tailored for your goal
- Nutrition advice
- Assessments
book a free Session
Online training
Services:
- 4-week program
- Weekly check-ins & support
- Flexible & budget-friendly
book a free session
Client Testimonials
“I had an excellent experience training with Negar. My initial goal was to increase my functional strength, and after training for two months, I achieved noticeable results. I have increased stability and confidence, and my body is more toned. What I enjoyed the most was the variety and support provided as I tried new things. I would absolutely recommend Negar.
Kate
“My experience with Negar's personal training has been great. In 6 weeks, I achieved weight loss, increased knee strength, and better balance. I’m now stronger, lifting more weight, and have toned legs. Each session was varied and motivating, leaving me feeling "fired up." I highly recommend Negar to anyone looking to reach their fitness goals.”
Tania
“ When I started training with Negar, my goal was to maintain health and build upper body strength. In a few weeks, I learned to focus more on my form. I enjoyed our conversations during the sessions and the tailored feedback on each movement. I would recommend Negar for her patience and nice demeanor. “
Bex
“Training with Negar was great. In only one session, she helped me on strengthening the specific muscles I needed. She listens well and adapts the workout to your needs. I highly recommend her. She helped me identify and strengthen weaker muscles in my upper arms, an area I had overlooked in my four years of training.”
Nia
